Remoulade Sauce
August 30, 2020
“Drop Eyes” Fried Chicken Sandwich
September 1, 2020
Pan Fried Fish with Lemon Garlic Herb Sauce...
One Pan, Budget Friendly!
One Pan, Budget Friendly!
The Ingredients & Instructions:
Ingredients
- 4 large BASS FILLETS, (or other white flaky fish)
- 2 tsp SALT
- 1 tsp PEPPER
- 1 cup FLOUR
- 4 tbsp BUTTER, divided
- 1 tbs OLIVE OIL
- 2 cloves of GARLIC, minced
- 1 tbs BASIL
- 1 tbs PARSLEY
- 1 tbs OREGANO
- 2 tbsp fresh LEMON JUICE
Instructions
- Season the FILLETS with SALT and PEPPER.
- Pat the FISH dry with a paper towel.
- In a shallow dish, mix the FLOUR, SALT, and BLACK pepper.
- Dredge each piece of FISH in the FLOUR mixture, coating the entire surface, and shake off any excess.
- In a large skillet melt 2 tbsp of the BUTTER over medium high heat and add the OLIVE OIL.
- Cook the FISH in the skillet for 3-4 minutes on each side, until golden brown and fully cooked.
- Remove FISH from the skillet to a plate.
- Turn down the heat to low and add the remaining BUTTER and GARLIC.
- Add the HERBS to the skillet and sauté about 30 seconds.
- Turn off heat and the LEMON JUICE, taste and adjust seasoning if necessary.
- Serve sauce on top of FISH
ENJOY!
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