January 25, 2022

Clam Chowder

The weather has turned cold, and you want hot soup....but low carb! No need to fret or reach for that condensed can of grocery store blandness, try this low carb Clam Chowder, full of flavor (not the carbs) and will definitely hit the spot. Whip up a bowl today
February 8, 2022

Keto Brownies

We know going low carb for can be difficult for some. You have a yearning for something sweet, but some of those commercial treats are not very good. And those that a good are very expensive. Well we have a solution, make your own. Try this delicious and fudgy treat today.
April 12, 2022

Crawfish & Andouille Grilled Cheese

So one of my favorite cousins sent me a recipe for Crawfish boats (don’t worry we will circle back to that) but while I was pulling up to my house the day before our weekly live show I get an alert that the next day was National Grilled Cheese Day (April 12) So me and my daughter decided we needed to Create as Crawfish Grilled Cheese. Since I had already bought most of the ingredients for the soon to be premiered Crawfish Boats, and not being one to waste food, we Created this Simple Meal using the ingredients we had already procured, lol. Tweak the recipe and make it your own, maybe substitute the crawfish for crab, or switch out the cheese…whatever you do, remember there are only 3 rules: You Must Have Passion, You Must Have Patience, and You Must Me Willing to Practice.
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